Who owns your mind?
Is it?

“The Battles are fought in the mind and they are won in the heart.” - Emmanuel Jal 

 

introductory practices

 
 
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The Triangle

The three fundamental principles that make up the triangle are purpose, problems and genetic wealth enhanced by education. The Triangle tells us who we are, what we are created to do, and our mission, vision and what we are great at. Knowing our Triangles allows us to create infinite possibilities. Knowing our Triangle allows us to think strategically to create impacts that gives us great return. This workshop shows you how to apply this personal knowledge to get where you need to go, equips you with the tools to do so, and lays out a plan to fight your own battles that will bring you to success.

Designed for:

Individuals, Clubs and Groups

Time commitment:

2 days

Prerequisite/Experience:

No experience or other practices required, just an open mind.

What’s Included?

  • Workshop Materials

  • My Life is Art Certificate (After a year of Practice a Certificate & a Ceremony)

Rate:

Small group*: CA$600 per person
Medium & Large group: Please email info@mylifeisart.org.
*Small Group: 7-30 people

To Book:

Please email info@mylifeisart.org with a little information about the organization or group, the size and the location.



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The Pyramid

Feeling clear and strong in your personal purpose and mission, build upon your knowledge of your triangle by cultivating personal empowerment to overcome external pressure. This workshop offers 10 fundamental principles of meditation that allow you to own your mind, stay clear and consciously centred, and act powerfully from your core.

Designed for:

Individuals, Clubs and Groups

Time commitment:

3 days

Prerequisite/Experience:

No experience or other practices required, just an open mind.

What’s Included?

  • Workshop Materials

  • My Life is Art Certificate (After a year of Practice a Certificate & a Ceremony)

Rate:

Small group*: CA$800 per person
Medium & Large group: Please email info@mylifeisart.org.
*Small Group: 7-30 people

To Book:

Please email info@mylifeisart.org with a little information about the organization or group, the size and the location.

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Habit Creation

Aristotle said: “Excellence is not an act but a habit”. Many people run for what they want and fail to get it, but those who create good habits will get what they want. We have mastered the art of creating habits.

To change your life, you begin with your habits. Then your habits will change you and create the life you want. You know where you want to go, so invest in developing the habits that will get you there. This work sets you up to program yourself and strengthen your personal tool belt for growth, leadership, and purpose work. Habit creation takes time so be patient, be curious, and be ready to stick with it.  This is just the beginning.

Designed for:

Individuals, Clubs and Groups

Time commitment:

2 days

Prerequisite/Experience:

No experience or other practices required, just an open mind.

What’s Included?

  • Workshop Materials (Meditation Beads & Meditation Booklet)

  • My Life is Art Certificate (After a year of Practice a Certificate & a Ceremony)

Rate:

Small group*: CA$800 per person
Medium & Large group: Please email info@mylifeisart.org.
*Small Group: 7-30 people

To Book:

Please email info@mylifeisart.org with a little information about the organization or group, the size and the location.

 

Advanced practices

 
 
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Leadership Journey

If you’re going to show up, show up.  Use your purpose, mission, and personal empowerment to bring your leadership forward with conviction, intention, and possibility. The best version of you in your own work is wonderful. The best version of you leading others is unstoppable. Be unstoppable. Grounded in 20 fundamental principles of leadership, this workshop sets you up to spark change, create community, and lead with purpose.

Designed for:

Individuals, Clubs and Groups

Time commitment:

2 days

Prerequisite/Experience:

The Triangle and the Pyramid Workshops

What’s Included?

  • Workshop Materials

  • My Life is Art Certificate (After a year of Practice a Certificate & a Ceremony)

Rate:

Small group*: CA$600 per person
Medium & Large group: Please email info@mylifeisart.org.
*Small Group: 7-30 people

To Book:

Please email info@mylifeisart.org with a little information about the organization or group, the size and the location.

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90-day Meditation Challenge

This is 90 day meditation that allows you to create new positive habits and beliefs that will help you own your mind.

Designed for:

Individual and Groups

Includes:

- 1:1 session with Jal (2 hours)
- 3 online group sessions at the end of each month w/ Emmanuel Jal + team

Prerequisite/Experience:

Must have completed Habit Creation, the Triangle, the Pyramid, or have attended a MLIA retreat

What’s Included?

  • Workshop Materials

  • My Life is Art Certificate (After a year of Practice a Certificate & a Ceremony)

Rate:

CA$600 per person

To Book:

Please email info@mylifeisart.org with a little information about the organization or group, the size and the location.

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Speaking Engagements with Emmanuel Jal

Emmanuel Jal shares his experiences for social, emotional learning through the Arts, Business and Philanthropy to create conscious global awakening. Emmanuel focuses on the importance of:

  • Purpose, Mission & Vision

  • Gratitude & Forgiveness

  • Positive mindset & Mental Power

  • Social Impact & Activism

  • Education, Leadership & Developing Ideas

  • Love, Courage & Faith

  • Overcoming trauma through personal story and beliefs

  • Resilience

  • Persistence & Discipline

  • Habits creation & Limiting beliefs

  • Programming & reprogramming

  • Calm & Meditation

  • Focus & Endurance

Click here to listen to Emmanuel Jal speak about forgiveness at the Oslo Freedom Forum in 2018.

Designed for:

Individuals, Non-Profit Organizations, Organizations, Startups, Small & Medium Businesses, Corporations, Schools, Clubs, etc.

Rate:

Please email tania@emmanueljal.com with information about the event