online community

Membership of the MLIA community is for those prepared to commit to their self-development and wish to take the MLIA journey in a supportive, collaborative environment.

Membership benefits include:

• Access to exclusive MLIA courses delivered through our online training platform and taught by Emmanuel Jal.

• Access to monthly meetings hosted by Emmanuel Jal and MLIA team members to help you keep on track with your goals, and share your experiences with the practice

• Access to weekly meditations (small group format) and YAYA sessions (dance, stretch, meditate).

• 40% discount at all in-person MLIA workshops worldwide.

• Join other, member-only events.

• Exclusive content from Emmanuel Jal and friends

meditation app

Available for IOS and Android, the MLIA meditation app supports your growth with short meditations focused on 10 key principles of the practice to declutter and clear your mind, and longer meditations, for the full MLIA experience with three different types of meditations designed to help you create the habits you need for personal success and keep you focused on reaching your goals.

What you get:

Guided meditations taught by Emmanuel Jal, designed to help you declutter your mind, manage your thoughts and emotions and build space to focus on your goals, including:

• Short meditations to relax the mind and body, helping you stay grounded and focused.

• Comprehensive meditation practices for restructuring debilitating thoughts and beliefs and creating new habits to support your growth (three practices with to choose from).

• Stories designed to inspire and stimulate thinking. As told by Emmanuel Jal, these are the stories from his journey and the most memorable ones he’s heard along the way.

• YAYA video and backing tracks. YAYA is a blend of dance, yoga, and meditation, repeating at various intervals. It is an ancient healing technique that has been practiced for thousands of years in Africa and used to activate positive emotions that unite your mind, heart, soul, and spirit and create healing for the body. Through YAYA you create mental space and become alive, highly intuitive, and grounded in your purpose

“Emmanuel is a living testament to his work and he has been able to develop a process where you can train your brain with new habits - and it works!”

— Shelly Burton

“When you reprogram your mind through the My Life Is Art program, you really become the person you want to be, and not the person who others shape you to be. I truly recommend you try it out – you might be sceptical at first, but if you really put your mind and your heart into it and go through the program, you’ll see that you can do amazing things and you’ll never regret that.”

- Charles Perroud

"My Life Is Art has truly enriched my life. The workshops taught me more about myself than I ever thought possible at this stage of life. The discussions that emerged from the workshops and the experiences that we shared with one another, were incredible. I have lifelong lessons and skills going forward and always Jal’s voice in my head reminding me to walk in my purpose."

- Liz Matthews, MLIA workshop participant